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Guardian of 0 children3 years ago
Q.

#AskTheExpert hi doctor, iam 38 weeks 5days pregnant.my due date is close now.still my cervix not dilated. so what can i do for dilate my cervix and induce pain naturally at home

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago
A. As of now there is nothing that you can do and there are a few ways but that’s none of them are proven to induce labor pains. Do regular walking that should helpWrite Your Answer Here
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Walking around the room, doing simple movements in bed or chair, or even changing positions may encourage dilation. This is because the weight of the baby applies pressure to the cervix. People may also find swaying or dancing to calming music effective.
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