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Ask a QuestionMom of a 3 yr 7 m old girl3 years ago
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#AskTheExpert Hi doctor can you please suggest an exercise routine aftr 3 months delivery( c sec )
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. As of now it is advisable that you only resort to brisk walking because we don’t know what is your healing status and you should not do any abdominal exercises until six months after surgeryWrite Your Answer Here
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RashmiMom of a 11 yr old girl3 years agoA. U Cannot go for any exercising before six months of delivery because your internal external stitches are going to take a lot of time to heal so have patience and proper exercising can only be done after 8 to 9 months of delivery
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After C sec when can I start exercise, its already 6th month running post c sec
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