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Mom of a 3 yr 6 m old boy3 years ago
Q.

#AskTheExpert Hi Doc My baby is 5 months now, may I know when is the right time to start solid ?

1 Answer
profile image of POOJA GOSWAMIPOOJA GOSWAMIMom of a 10 yr 9 m old girl3 years ago

A. It is recommended to introduce semi solid foods in baby's diet between the age of 5-6 months as by then their immunity and digestive system develop for outside foods. You can start with lentil puree, mashed banana, apple, pear and carrot puree, home made cerelac, ragi and sooji porridge, etc. Start slow with 4-6 spoons per serving and twice a day.

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