#AskTheExpert
hi doc I am feeling weakness and body aches all day and I lost 5 kg in last few months, I am breastfeeding my baby as well ,I have almost lost body strength,what to do health seems to be declining currently taking g calcium and multivitamins , with iron supplement.

please suggest what to do

Question

#AskTheExpert 
hi doc I am feeling weakness and body aches all day and I lost 5 kg in last few months, I am breastfeeding my baby as well ,I have almost lost body strength,what to do health seems to be declining currently taking g calcium and multivitamins , with iron supplement.

please suggest what to do

Accepted Answer

Kindly continue taking all those medications and along with that you have to take high protein diet on a daily basis as it not only adds to your immunity but also to your energy and health. Appropriate rest is also necessary￼Write Your Answer Here

Accepted Answer

Ma’am If you’re feeling too much week then you should stop breastfeeding your child I think whatever you’re eating is sufficiently consumed by your child which is why you are feeling too much week so that this increase the appetite and start exercising otherwise stop breastfeeding the child then only you start feeling better