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Mom of a 2 yr 1 m old girl1 Year ago
Q.

#asktheexpert Hello sir, My Daughter will compete 6 months on this 25th jan. can you please tell me about her diet chart for next a year atleast.

1 Answer
RashmiMom of a 11 yr old girl1 Year ago
A. Basic food to start with is rice water and dal water you can start with fruits and vegetables after that then slowly you can shift to varieties of Suji ragi and oats with good amount of water to be started and also you should give proper dairy products to the child which is important
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