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Ask a QuestionMom of a 4 yr 8 m old boy3 years ago
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#AskTheExpert Hello sir,mera beta 11month ka hai ...pr uski nend bht kachi hai wo raat ko h hr adhe ghnte m uth jata hai aisa kya kare ya ye kyu hai
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Establish a bedtime routine.
It’s never too early to get a bedtime routine started. Your bedtime routine should be simple and sustainable, so it’s easy for you to do every night. Even the smallest change in your baby’s routine can leave them feeling off, and suddenly waking more frequently at night. Include calming, soothing activities that your baby seems to respond to, like swaddling and shushing. The bedtime routine can be where you create positive sleep associations for your baby.
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