ExpertVandana SharmaNutritionist3 years agoA. Hello mom kya woh shuru se he aise hai ki ya woh abhi recently aise karne lagi hai .. ?
Aapko usska diet ka bhi dhyaan rakhna hai , aur any kind of processed, sugary and ready to eat foods avoid karna hai .
Usse regular khana joh ghar par banta hai wohi de ..
Ek routine set kare .. har zid na puri kare .. nahi tho bahut habit ho jati hai .. thoda firm ho jaye ..
Rules set kare - screaming aur zid se koi baath puri nahi hogai .. agar kare - ek kone mein kadha kare .. aur kahen ki aap jab shaant honge tabhi baath hogi .. thode din it will be difficult but try to do it
Author of questionGuardian of a 6 yr 8 m old girl3 years agoA. mam vo suru se nahi thi aise ab dheera dheera jyada ho gyi hain
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