#AskTheExpert hello my name is akansha I am mother of two. after my second baby. he is 1.5 yr old. I'm feeling tired and due to lack of sleep feeling weakness. Is there any medicine or tablet for energy??

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. You should naje a protein powder at home including nuts seeds and even sattu can be taken in water and eat a balanced diet and start raking supradyn tablet after breakfast and take good rest

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