#AskTheExpert hello meri daughter 21 month ki hai kya usse ragi recipe bana kr de sakti hu usse bhaut constipation v hai potty bhaut hard krti hai bhaut roti v h please diet suggest kriye

Question

Accepted Answer

Constipation is usually a very common problem seen in many where the most important causative factor is decrease intake of  fiber rich diet along with lesser fluid intake.
some food like junk food mostly containing maida and oily food can aggravate such condition.
Here the diet modification should be tried first so encourage fibre diet give fruits and vegetable . Avoid  excess of cows or  buffalo milk and maida containing food . 
Medications like lactulose , milk of magnesia and Peg (muout ) powderare used .
In emergency situation soap water with fddinger stimulation in rectal area and glycerine suppository can be tried .

Accepted Answer

Hi mom 
increase the water intake and fibre rich foods like papaya pear plum prunes carrot dalia spinach beetroot etc in ur baby diet to get relief from constipation. 
Avoid giving food that contains maida.