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Ask a QuestionGuardian of a 4 yr old boy3 years ago
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#AskTheExpert hello mam ... operation s mera baby hua h 5 september's ko to mere kamar me bahut drd hota h aur baby ko leker jhukane m bahut problem hoti h akadi s rahati hhadii m drd rahata hkamar k nichale hisse m plz suggest me
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Begin exercising soon after delivery to restore abdominal and back muscle tone. Ten minutes of stretching exercises on the floor each day will restore hip and back flexibility. This can be done when the baby is taking a nap. Try to get back to your normal weight within six weeks after giving birth.
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