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Mom of a 3 yr 9 m old boy3 years ago
Q.

#AskTheExpert hello mam my baby is 5 months old. and my weight is 39 kg I hv to increase it. tell me how can i?

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Opt for protein-rich foods, such as lean meat, eggs, dairy, beans, lentils and seafood low in mercury. Choose a variety of whole grains as well as fruits and vegetables. Eating a variety of foods while breast-feeding will change the flavor of your breast milk.
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