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Ask a QuestionMom of a 7 yr 1 m old boy4 years ago
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#AskTheExpert Hello mam mera beta 2year 10 month k hai or uska weight 12.9 hai..pls kuch powder batay jis se uska weight gain ho jy
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POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years agoA. Child ka weight gain karne ke liye diet mein fat and protein rich foods include karein like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado and 550-650 ml milk everyday. 3 main meals feed karein and 2-3 times healthy snacks including variety of fluids. Milk mein koi bhi health supplement mix karein one time like Pediasure or Horlicks.
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