Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 4 yr 1 m old girl3 years ago
Q.
#AskTheExpert hello mam, I am mother of 9 month baby . I have put on some weight after delivery and also suffering from back ache plz suggest
Answer
Follow
Report Abuse
1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Postpartum Back Pain Treatment
Be conscious of how you bend and lift. ... Maintain proper posture. ... Do gentle postpartum exercises, like pelvic floor muscle strengthening exercises.Use a footrest to elevate your feet when sitting and holding your baby.Try not to stand for long periods of time.
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 1 yr 2 m old girl
Answer
Follow
Report Abuse
Mom of a 2 m old boy
Answer
Follow
Report Abuse
Guardian of a 8 m old girl
Answer
Follow
Report Abuse
Guardian of a 4 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 9 m old boy
Answer
Follow
Report Abuse
Mom of 4 children
Answer
Follow
Report Abuse
Mom of a 9 m old boy
Answer
Follow
Report Abuse
Mom of a 4 yr 5 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 5 m old girl
Answer
Follow
Report Abuse
Guardian of a 3 yr 2 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer