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Ask a QuestionGuardian of a 3 yr 3 m old girl1 Year ago
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#asktheexpert hello ma'am my daughter parvathy weight is not increasing it is 8.78 kg only from past 5 months
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear parent, if your daughter Parvathy is active, playful and achieving all growth milestones then do not worry.
for good weight and health child should be having a balanced diet having all the food groups
now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
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Author of questionGuardian of a 3 yr 3 m old girl1 Year agoA. thank you so much ma'am i will follow whatever you have suggested me
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