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Guardian of a 5 yr 5 m old girl4 years ago

Q.

#asktheexpert hello ma’am,meri beti 13 year ki h aur Vo kuch jyda hi weight gain kr rhi h uska tummy bahar nikla rha h. Kuch tension ki baat to nhi h isme

1 Answer

AbhayaMom of a 15 yr 8 m old boy4 years ago

A. Hi mom Tension ki to koi baat nhi hai. Aajkal corona ki wajah se bachcho ki koi physical activity bhi nhi hai. Saara din ghar pe hi rehte hai. Isi wajah se diet bhi badh gyi hai. To aap extra munching avoid kre bacche ki. Junk sugar bakery cold drinks oily food avoid kre dena. Ghar pe skipping aur yoga karwaye weight loose karne k liye

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