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Ask a QuestionMom of a 6 yr 9 m old girl2 years ago
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#asktheexpert hello expert.. Plzzzz tell me which sleeping pattern is good for my daughter, 11 hours in one stretch or 9 hours night and 2 hours in day. And plz mention how much sleep she needs in her group. Thanks.
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Dr Sameer awadhiyaGuardian of 2 children2 years agoA. Sleeping pattern in children may be variable in different age group so if the baby is active and taking proper feeding with no other complaints most of the time there is nothing to worry.
You have to just see the child should not be uncomfortable which may be because of factors like temperature of the room nasal blockage some discomfort like infantile colic or hunger.
In older childrgen a proper discipline is required so that the sleeping pattern can be scheduled according to a proper time try to avogid too much of screen time with sometimes can be the causative factor for disturbed sleep.
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