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Ask a QuestionGuardian of a 4 yr 11 m old girl4 years ago
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#asktheexpert hello doctor what is the diet plan for breastfeeding mother.
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ExpertVandana SharmaNutritionist4 years agoA. She can also take some fresh fruits as well dry fruits and nuts. Green leafy vegetables such as fenugreek and drum stick leaves help in increasing milk production also flAx seeds , oats , garlic , jeera or ajwain or saunf water as well
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom she needs to take diet that is nutritious and healthy and balanced.. have small meals and inbetween she can take some snacks as well or even milk would be good enough .rice , roti or dal and vegetables, eggs , milk and products,
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Q. #asktheexpert hi doctor my daughter is 17 months old .. please suggest good diet plan for her..
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