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Ask a QuestionMom of a 8 yr 9 m old boy3 years ago
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#AskTheExpert hello doctor, please suggest some immunity booster food items which can be include in my5 yrs. son daily diet.because weather changing effects him badly, and he get sick.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, including like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, milk and milk products..
Maintain proper hygine and educated your kid for hand washing.
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