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Ask a QuestionFather of a 2 yr 1 m old girl1 Year ago
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#asktheexpert hello doctor. my baby is 6 months and 1 week old... can u pls suggest a meal panner for 6 months baby.. Her birth Weight is 3kg.. Now she is 7 kg
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. you can begin with porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.
consistency of food should be like that of ghee
avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption.
start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day.
give 1 food for about 3-6 days for baby to accept and to see how baby tolerates it then introduce another new food
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