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Ask a QuestionMom of a 7 yr 1 m old girl2 years ago
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#AskTheExpert hello doctor i have completed 2 months of postpartum but my weight is not going down plz suggest ssomething
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ExpertCharul VermaNutritionist2 years agoA. hi mom
as of now you are breastfeeding so have good proteins like dals eggs chicken paneer soya curds tofu have a variety of vegetables and fresh fruits and hydrate yourself well for better quality of milk and also for weight loss
consult a qualified dietitian for appropriate results
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anuja goelMom of a 4 yr 10 m old girl2 years agoA. you will have to wait for 6 months n then you can start with exercise
weight won't go dowin in initial months
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