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Guardian of 2 children4 years ago
Q.

#AskTheExpert Hello doctor... After my second caesarian my body weight is not loosing...almost i have completed 8 months after caesarian..and my mensus is also started after 3 months of my caesarean.. please suggest me for my weight lose

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago
A. reduce your sugar and fat intake. walk for half an hour daily. drink lukewarm water. Avoid sitting for prolonged hours. wear abdominal belt for tightening loose abdomen muscles. ..... .
RashmiMom of a 11 yr old girl4 years ago
A. Mild Exercising you should start with as of now but before that consult your gynaecologist if she says that your stitches are real and you can start exercising then start exercising and take a diet from a dietician so that you can lose on your weight properly over the period
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