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Ask a QuestionMom of a 3 yr 8 m old boy3 years ago
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#AskTheExpert hello doctor after delivery there is too much hair fall.. am not taking any calcium iron supplements please suggest me solution what should I do
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. do continue calcium supplement if u r feeding.
Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too.
Avoid stress.
Use wide teeth comb,
Have plenty of fluids.
Take protien rich diet. (sprouts, paneer, soyabean).
massage scalp with keratone hair oil mix with coconut oil
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Q. #asktheexperts hi..after delivery how many months we should take iron and calcium supplements..
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how many days should I continue taking calcium and iron supplements post delivery?
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