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Mom of a 5 yr 11 m old girl1 Year ago
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#asktheexpert hello doc.. My daughter weight is 11 kg only and she he 4 years and 4 months old.Kindly advice

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. Sweet potatoes are an excellent choice for promoting weight gain in Indian children due to their high carbohydrate content and rich nutritional profile. They are a good source of energy, vitamins, and minerals, including vitamin A, vitamin C, potassium, and manganese. In Indian cuisine, sweet potatoes can be prepared in various ways, such as boiling, roasting, or even incorporating them into curries and desserts. Including sweet potatoes regularly in a child's diet, along with other nutrient-rich foods, can help support healthy weight gain and overall growth and development.
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