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Mom of a 5 yr 1 m old boy4 years ago
Q.

#AskTheExpert hello doc as my baby is six months now should I start yoga for weight loss ..my delivery done by C-section ..and also want a healthy diet chart because I am a breast feeding mother ..what I can for weight loss wich will not effect my milk supply nd my baby's health plz suggest ...thank you

1 Answer
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi mom Do some light exercise yoga regularly Maintain hygiene Maintain hydration Take healthy protein rich nutritious food Stay hydrated Maintain hygiene Stay hydrated Take green tea and lemon juice honey mixture Maintain hygiene
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