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Mom of a 6 yr 8 m old girl4 years ago
Q.

#asktheexpert healthy daily added food any 1 incredient????

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Your two-year-old should be eating three healthy meals a day, plus one or two snacks. He or she can eat the same food as the rest of the family. With his or her improved language and social skills, your child can become an active participant at mealtimes if given the chance to eat with everyone else. Do not fixate on amounts. Do not make mealtimes a battle. Do pay attention to adopting healthy eating habits—including sitting as a family at mealtime. Do make healthy food choices as a family.  
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