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Father of a 6 yr 8 m old boy4 years ago
Q.

#asktheexpert He is 2 years and 3 months old... however he is not getting weight as per his age. please suggest

2 Answers
ExpertArchanaNutritionist4 years ago
A. Hi Dad, if your baby is active, happy and eating properly, then nothing to worry. you can include variety of homecooked foods and avoid packed, processed and junk food. include milk, paneer, milk shakes, nuts and dried fruits, banana, chikko, sprouts and pulses, stuffed roti or paratha, rice and daliya recipes with veggies, variety of fresh seasonal fruits and vegetables, healthy fats - ghee, stuffed idli, dosa, pancake, chila, porridge, sheera, veg upma, poha, egg, chicken and fish if non-vegetarian, etc. and use ghee in meal preparations try to feed on regular intervals after 2 hours follow good hygiene avoid force feeding and overfeeding.
Manali K MehtaMom of a 9 yr 4 m old boy4 years ago
A. Hi parent Coconut oil massage Daily will be helpful Take sunbath daily with her head and ears covered Don't use RO water as it's demineralized Use simply purified water having TDS higher than 350. Give her more probiotics millets and citrus fruits
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