#asktheexpert Good morning sir, my daughter is now 3 years 5 month old,and she is now only 13 kg ,is it ok? pls share Veg diet for her, we are vegetarian thank you regards Manashi

A. dear , child is active playful wt it is fine give 3 meals 1 snack balanced home diet variety of food groups in meal - grain millet , dal legumes beans sprouts veg , fruit curd paneer nuts n oilseeds