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Ask a QuestionMom of a 7 yr 6 m old girl3 years ago
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#AskTheExpert good morning mam my daughter 4 y6m old uska weight 14 kg hai gain nai ho raha hai.& har 15 day me bimar ho jati hai,cold coughing fevar hota hai rehta hai,uska weight gain k liye or barbar bimar na hive ushke liye kya karna chahiye.wo junk food bhai nai khati hai. ples mam koi solution
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
Baar baar bimar hona low immunity ki wajah se hai. Start to give chayawanprash to boost immunity. Give healthy diet. spinach broccoli garlic ginger watermelon orange lemon kiwi amla green gram etc are some of the immunity boosting food.
Give all that you cook for ur family.
Add some of the weight gaining food like egg ghee dry fruits,dairy products like paneer curd cheese,banana shake potatoes rice avocado ragi chicken etc in ur kids diet for weight gain
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