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Mom of a 3 yr 8 m old boy3 years ago
Q.

#AskTheExpert good morning madam,how to increase the breastmilk regular food items?

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago
A. dear mum, good afternoon! foods like methi, green leafy vegetables, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase the milk supply. have lots of fluids and water.
NikithaMom of 2 children3 years ago
A. hello take lactare tablet or galact granules which can help to increase the milk secretion and also have fruits and vegetables and green leafy vegetables especially sabaki and also fenugreek which can help to increase the milk secretion and also safe too
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