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Ask a QuestionMom of a 2 yr 2 m old girl1 Year ago
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#asktheexpert Good morning Dr, wanted to know what Vitamins I can take post pregnancy. I’m nursing and my baby is 9months old. Thank you.
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Maternal Diet.
Iodine.
Iron.
Vitamin B12.
Vitamin D.
Vitamin K.some postnatal vitamins contain additional amounts of iron to support recovery from delivery, vitamin D to help the body absorb calcium, and extra B vitamins to ensure breastfeeding mamas and their babies both get plenty.
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