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Guardian of 0 children2 years ago
Q.

#AskTheExpert Good morning doctor I'm 8months pregnant now.. could you please share some better tips for normal delivery

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years ago

A. Just keep doing regular walking and there are a few exercises that can be done but for that you should ask your doctor if you’re physically fit or not. If you’re having any high-risk factors, then you should be avoiding a few exercises

profile image of SanthoshiSanthoshiMom of a 2 yr old girl2 years ago

A. Walking can help a lot take breathing exercises it helps check with your doctor for exercise related to normal delivery it will help a lot have healthy diet stay stress free breathing exercises can help a lot actually take care and eat healthy

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