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Ask a QuestionMom of a 4 yr 7 m old boy4 years ago
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#asktheexpert good food after delivery
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shilpi BhandariMom of 4 children4 years agoA. As a new mother you should have all the green leafy vegetables and fruits which are full of fibre
have milk at least three times a day curd porridge nuts panjiri egg chicken if you can have but
not immediately after delivery after 2 or 3 months lots of water and avoid junk food and the food
which can cause gas like rajma curry black Dal potatoes
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