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Mom of a 10 yr 3 m old boy3 years ago
Q.

#AskTheExpert Gd mrning sir,my son is 6 years 11 months old.his weight is 19 kgs.he is a fussy eater.how increase his weight?plz tell me a diet chart for him.

1 Answer
SanthoshiMom of a 8 yr 1 m old girl3 years ago
A. Make sure to give healthy weight gain foods. You can banana, avocado, potatoes, sweet potatoes, peas, Give milk frequently. Give dals, pulses, dairy products like panner, curd, eggs and nuts or nuts powder mixed Ith milk every day. Gvie it regularly or everyday as all are eheakthy.
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