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Mom of a 6 yr 3 m old girl4 years ago

Q.

#AskTheExpert foxnuts weight loss kte hai then how baby weight gain hoga unse

1 Answer

shilpi BhandariMom of 4 children4 years ago

A. They are a good source of magnesium, potassium, manganese, phosphorous and protein. This high nutrition value of makhanas makes them a perfect and healthy snack. Being low in calories, makhanas promote weight loss, while their high calcium content makes them good for bones.

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