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Mom of a 4 yr 9 m old boy4 years ago
Q.

#asktheexpert feeling weak day by day .any suggestions for regaining strength..tablets diet etc .

1 Answer
ExpertKanika AroraNutritionist4 years ago
A. hello Dear mum you can continue taking your Calcium and Iron supplements as advised by your gynecologist also have lots of fluid fibre green leafy vegetable have milk Daliya with dry fruits include three big and three small meals do not stay empty stomach for long
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