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Father of a 5 yr old girl3 years ago
Q.

#AskTheExpert en baby ku 1year 1month sir ana slowly weight gain Iruka 8.3weight irukaga mother feeding adukuraga normal solid foods sapdura ana weight gain slow ah iruku doctor

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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago
A. Ideal weight of a 1 year old baby girl should be between 8.6 to 9 kgs depending on eating habits and birth weight. To help baby gain weight, include fat and protein rich foods like potato, rice, pumpkin, sweet potato, chicken, fish, egg, legumes, banana, milkshakes with dry fruits, avocado, paneer and 600-650 ml milk everyday. Feed 3 main meals and 2-3 times healthy snacks alongwith variety of fluids like water, fresh juices, curd, coconut water and buttermilk.
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