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Ask a QuestionMom of a 12 yr 4 m old girl3 years ago
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#AskTheExpert During the last 2 years, my daughter height has increases way beyond her peers, also she has attained her puberty. Need to if any specific diet she should be taking.
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi
Consult with your doctor in person for proepr physical examination and treatment
Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc
Maintain hydration
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
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