#AskTheExpert due to pandemic everyone taking vitamin tablets. what medication we can take for kids for vitamin supplement? if it's good to take what's the dose for 2 years and 8 years old and how many days can take those. thank you.

Question

Accepted Answer

Hello 
For good immunity u can include fruits, vegetables, dry fruits, garlic, ginger, paneer, milk, curd, sprouts, eggs, oats, daal in the diet
And for supplement if the child is picky eater you can start with zincovit but as a safety precaution you can consult a doc for the doses..

Accepted Answer

give zincovit That would be the best supplement to give as of last of all the elder one you can definitely give 5ML once in a day for one month and for the younger one you can give 2.5 ML once in a day for an entire month that would be the right dosage as of now and still if you have anything more that you want to know or anything you can definitely always consult your doctor for it