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Ask a QuestionMom of a 8 yr old girl4 years ago
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#asktheexpert Dr please tell me my daughter is over weight she is 21 kg she is 3 yr 6 months old... what should I do
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Make her Eat 5 portions of fruit and vegetables a day. Eat lean proteins such as meat, fish, eggs, beans, pulses and lentils. Cut down on saturated fat (found in processed meats, pies, cakes and biscuits). Cut down on sugary foods such as biscuits, cakes and fizzy drinks.
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