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Mom of a 5 yr 1 m old boy4 years ago
Q.

#AskTheExpert dr my baby is 10 month. his weight is 7 kg. birth weight is 3.500. i gave ragi, rice, veg, banana, proridge etc. how to increas his weight. its a normal weight?

1 Answer
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. weight is good for age.. but it should be even good.. Give three meal and one snack a day Continue Giving bm/fm in between and on demand. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli... Give Ragi , makkhana, rice, porridge adding fruits like peach, pear, apple, avcado, banana... Give wheat Dalia adding veggies. curd rice, curd roti(soaked), Daal roti(mashed and soaked) is one of the best meal for babies.. You can add few drops of ghee and dry fruits Powder in each preparation to enhance nutritional value.
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