#asktheexpert Does watching Tv really affect my kid badly. My in-laws never listen to me about screen time and show him Tv. Since I am working too, it's really hard for me to manage. They have started to control tv time but still the tv runs in the background.

Question

Accepted Answer

Limiting screen time for toddlers is important for their overall development. Here are some tips to manage screen time and alternative activities for a 10-month-old:

### Tips to Limit Screen Time:

1. **Set Clear Limits:**
   - Establish specific time limits for screen use, and communicate these limits consistently.

2. **Create Screen-Free Zones:**
   - Designate certain areas in your home, like the playroom or dining area, as screen-free zones.

3. **Be a Role Model:**
   - Demonstrate healthy screen habits by limiting your own screen time when around your child.

4. **Choose High-Quality Content:**
   - If screen time is allowed, choose age-appropriate and educational content. Use trusted platforms and apps.

5. **Engage Together:**
   - If your child does watch content, watch together and discuss what you're watching. This interaction enhances the learning experience.

6. **Use Screens Wisely:**
   - Reserve screen time for educational purposes rather than as a distraction or a way to manage behavior.

7. **Encourage Active Play:**
   - Prioritize activities that involve physical movement and active play.

8. **Provide Alternatives:**
   - Offer a variety of non-screen alternatives to keep your child engaged.

### Alternative Activities for a 10-Month-Old:

1. **Reading:**
   - Read board books with colorful pictures and simple text. Allow your child to touch and explore the books.

2. **Interactive Toys:**
   - Provide toys that make noise, light up, or have different textures to engage your baby's senses.

3. **Tummy Time:**
   - Encourage tummy time to help develop motor skills and strengthen muscles.

4. **Sensory Play:**
   - Offer sensory play activities, such as exploring different textures like soft fabrics, smooth surfaces, or textured toys.

5. **Music and Rhymes:**
   - Play music, sing nursery rhymes, or use musical toys to introduce your child to different sounds.

6. **Puzzles:**
   - Introduce simple puzzles or stacking toys to enhance fine motor skills.

7. **Mirror Play:**
   - Use a baby-safe mirror to allow your child to see their reflection, fostering self-awareness.

8. **Outdoor Exploration:**
   - Spend time outdoors, exploring nature, feeling different surfaces, and observing the environment.

9. **Social Interaction:**
   - Facilitate social interaction with family members through play and conversation.

10. **Art and Craft:**
    - Provide safe and age-appropriate art supplies for exploring and creating.

Remember, each child is unique, and it's essential to tailor activities to your baby's interests and developmental stage. Engaging with your child in these activities not only promotes their development but also strengthens the bond between you and your little one.