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Mom of a 9 yr 5 m old girl4 years ago

Q.

#AskTheExpert concentration badhane ke liye kya dena chahiye diet me

1 Answer

ExpertVandana SharmaNutritionist4 years ago

A. Hello mom akele diet benefit nahi karega , but also brain activities such as puzzles C thinking skills etc will be over all helpful and reading too also . A well balanced diet comprising of dry fruits and nuts , lentils and legumes , cereals and millets , seasonal fruits and vegetables etc

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