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Ask a QuestionMom of a 3 yr 10 m old boy3 years ago
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#AskTheExpert Can you please provide me the diet chart for 6 month old baby. How to start solid food,how many times in a day baby should have solid food and milk.
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Start with iron-rich foods. Examples include meats, baby cereal with iron, beans and lentils. ... Introduce common food allergens next. ... Start by offering solid foods once a day. ... Try new foods and flavours. ... Be patient.At six months offer purées. At seven to nine months try mashed or minced food, (not purées) and be sure to include some lumps. Use a fork to mash foods and not a blender so that the texture is more lumpy. You can also start on finger foods after seven months.
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