#AskTheExpert can I offer figs and dates to my 9 months old baby?

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago

A. Yes. Fresh figs and dates are a great source of fiber for a healthy gut, vitamins B5 and B6 for cell energy, and copper to help your baby absorb iron—a critical nutrient to power developing babies.

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