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Guardian of a 3 yr 9 m old girl3 years ago
Q.

#AskTheExpert can I give my daughter spinach,nuts ,roti and all ??? nd for myself after delivery how many months it takes to get my regular period?

3 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. start with liquid only like dal ka pani or Rice water or fruit purees. on case you are a breastfeeding mom then it's very normal to have irregularities in periods till one year due to hormonal
Raziyana AnsariMom of a 3 yr 9 m old girl3 years ago
A. Give her liquid nd semisolid diet . Yess you can give her all things but not as in actual form, make something semisolid nd liquid from these products
AbhayaMom of a 15 yr 8 m old boy3 years ago
A. Hi mom Breastfeeding mothers tend to get periods late and as late as one year. Secondly once ur baby completes six months then u can start with cerelac, daal ka pani, ripe banana, apple puree, ragi porridge etc as the first food. These are easily digestible food. Introduce roti spinach nuts after two months
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