#AskTheExpert can a feeding mom have vit C and zinc for immunity keeping in view COVID risk???

1 Answer

Ankita MehtaMom of a 9 yr 11 m old girl4 years ago

A. hi as such no need of it. just take healthy and well blanaced diet. take green leafy vegetables, citrus fruits,nuts more. keep your body well hydrated. avoid drinking RO water take apt sunlight at least 20 minutes a day maintain good hygiene

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