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Ask a QuestionGuardian of a 3 yr 9 m old boy1 Year ago
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#asktheexpert calcium ki Kami hone pr bache ko kya diet de
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POOJA KOTHARIMom of a 8 yr 7 m old boy1 Year agoA. Sources of calcium in foods include:
Dark-green, leafy vegetables such as kale and turnip greens are low in calories and high in calcium. However, spinach is not a good source of calcium. Broccoli, tofu, chickpeas, lentils, split peas, and fish with bones, such as canned salmon and canned sardines.
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