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Guardian of a 2 yr 1 m old girl1 Year ago
Q.

#asktheexpert breastmilk badhane k liye kya kare?

1 Answer
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist1 Year ago

A. As long as the baby keeps feeding regularly, that itself is a good stimulant for milk production and apart from that make sure that you take at least 2 to 3 L of water per day and take food which is rich in proteins like eggs, spinach, methi sabza seeds lean meats, milk, etc.

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