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Guardian of a 1 yr 6 m old boy1 Year ago
Q.

#asktheexpert breast feeding moms diet

1 Answer
Janani ViswanathanMom of 2 children1 Year ago
A. Take a healthy and balanced diet including carbs, proteins, fats, vitamins and minerals rich food in everyday meal. Try to avoid outside food or spicy and junk food. You can include fenugreek seeds, water content rich veggies like bottle gourd, ridge gourd, pum0kin etc. ,
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