#AskTheExpert bacche k liye kitne hours ki neend sufficient h ?

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago

A. Children aged 3-5 years need 10-13 hours of sleep a night. Some might also have a day nap of about an hour. Sometimes preschoolers can take a while to settle and get to sleep.

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